SleepLoop.
Optimized.
Professional grade recovery tracking.
No straps. No wearables. Just you.
CIRCADIAN ALIGNMENT
94%
Timing Consistency
RECOVERY SCORE
84
Elite Performance
SLEEP DEBT
1.2h
7d Cumulative
The
Method.
Precision recovery in four stages.
Stage 01
Set Your Target
Identify your biologically optimal wake window.
Stage 02
Start the Loop
Initialize the loop with a single-tap sync.
Stage 03
Capture Recovery
Log your consistency to build your performance profile.
Stage 04
Input Quality
Refine the system with subjective daily ratings.
Metric View // 7D WindowCircadian
Circadian
Metrics.
"Consistency is the ultimate metric. Elite recovery is achieved through repetition and biological rhythm."
7-Day Performance
7.2h
MON14
8.1h
TUE15
6.5h
WED16
7.8h
THU17
8.4h
FRI18
0h
SAT19
0h
SUN20
Average Duration7.6h
Consistency RatingElite
Peak Performance
Status.
Gamified biological rhythm. Your streak defines your tier.
Streak Protection
Milestone Rewards
Privacy Focused
No Wearables Needed
Current Status5 Days
InitiateConsistency Keeper